All of you is welcome here

Systems-oriented, trauma-informed, and authentic care for you and all that you experience. I help you step into compassionate, understanding, empowered relationship with your inner world and with others, to support you in realizing the changes you wish to create.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Deep listening, attuned to you, in service of change

I believe deeply in the wisdom of emotion, and entered the field of counseling to honor the transformative power of compassionately and effectively hearing and responding to our inner worlds. I listen deeply, challenge gently, and support you in relating to yourself and others from a place of agency and understanding. If you identify as a sensitive person, experience burnout in caregiving, or struggle with patterns of codependency and anxiety that are difficult to shift, I may be a good fit for you. Through years of education and practice, as well as in-depth specialized training in Somatic Attachment Therapy and Mindfulness-based Self Compassion, I serve as your confident guide in this process. Most importantly, our collaborative therapeutic relationship creates an environment from which long-term healing can emerge. As a Licensed Professional Counselor in Oregon, I am dedicated to ethical, trauma-informed, and evidence-based care. I understand that starting therapy or beginning with a new therapist can feel complicated, and offer a 15-minute free phone consultation to check that we are a good fit. Please reach out to me directly via the contact form to schedule.
Erin Axelrod
Counselor

Services

  • Anxiety
  • Grief
  • Relationship Issues
  • Communication Issues
  • Trauma
  • Depression
  • Mindfulness
  • Stress
  • Existential Crisis

Approaches

  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Somatic
  • Attachment-Based
  • Trauma Focused
  • Mindfulness-Based
  • Behavioral Therapy
  • Compassion Focused
  • Existential
  • Experiential Therapy
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • Oregon Health Plan
  • Aetna
  • First Choice Health
  • Moda Health
  • Regence BCBS
  • Quest Health

Fees

  • Hourly session fee: $165